remembering, restoring, returning to
our True Nature of True Love
listening to the Higher Mind's guidance
following the trail of excitement - leading us to conjure a daily life where our body, relationships and society feels like Home.
embracing the Tailor-Made Curriculum that is our experiences
as we know it's designed to help us reveal and release our fear-based belief systems, and replace them with the Awareness of Love & Certainty.
we're the ones
The quality of our BELIEF-SYSTEMS
determine the quality of the systems in our bodies, relationships and society
Imagine what our day-to-day experience would be like if we all shifted our thoughts, choices, behavior and habits from coming from fear-based coping strategies aimed at survival, to be rooted in the Awareness of Love, Power, Certainty, Wholeness, Strength and Joy.
Hi, I'm Helene
My one agenda and goal is to help you to remember
the truth of who you are - to strip away all fear-based belief-systems so you can naturally and powerfully restore and return Home to your true essence of True Love.
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Work with me and you sign up for the fundamental Spiritual Principles and practices that helps you shift into Love, correct fear-based interpretations and remove blocks to the Awareness of Love's Presence - to the Awareness that you already are and have always been perfectly enough, worthy and powerful.
My work is affected by the lenses of Empowerment, biomedical research, Embodiment, Spiritual Principles and Practices that has stood the test of time.
My Intention
To be a safe space and calm anchor in your life to help remind you of the Truth that's written on your heart.
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The Truth calling on you to be remembered
and restored.
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Calling on you to make the one and only fundamental choice that is needed to make fundamental changes,
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which is to shift our allegiance from the ego-mind and use our consciousness to pay attention to and listen to the Higher Mind,
which knows the fastest and safest way forward for you, and all involved.
What are the two minds?
As humans we have a physical, ego-mind that is limited in its perception,
runs on and perpetuates fear.
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We also have a spiritual - or non-physical - Higher Mind that remembers our True Nature of being True Love. The Higher Mind is all knowing, benevolent and egalitarian.
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The mind we listen to makes all the difference. It's the seed from which all else springs.
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Hearing, listening to and following the Higher Mind's guidance in a world filled with the ego-mind's voice and examples, is challenging. I know, it's been hard for me too.
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I'm here to pay forward the core knowledge and principles that will support you to shift into love and establish a direct line of communication with the Higher Mind.
I serve as a stabilizing anchor as you learn to listen to, trust in and follow its guidance - however confusing or scary it may feel - until you experience that it's safe(r).
The Higher Mind breeds Empowerment
Respectful
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Reciprocal
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Restorative
Acknowledge
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Power re-distribute
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Participate
Within
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Between
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Around
3
Powers
3
Principles
Power to
Power with
Power from within
3
R's of Relationships
Levels
3
We start within ourselves
The
Higher Mind's Way
It's a Value
System
affecting the systems in our bodies, relationships and societies
affecting the way we
perceive, choose, behave,
communicate, live
Love
Honesty
Trust
Faith
Curiosity
Compassion
Courage
Humility
Resilience
Sign up
for Teachings,
Inspiration & Guidance
The reason why change can be challenging
Sense of powerlessness
Survival State
The ego-mind
with its core wound
Fear is embodied - physically ingrained into our systems - our psychological and physical biological systems cooperate so we adapt and respond to our social surroundings in a way that keeps us safe.
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We try to change through the ego-mind, which is oriented towards getting love and power through external means. This leads to unaligned desires, goals, strategies that reinforces our fearful state rather than moving us towards Love and Certainty.
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We feel powerless and at the mercy of our circumstances, of others, of addictions, which keeps us stuck.
We work at a superficial level where we are in inner conflict. One part of us wants the change and another part of us doesn't. The part that wants us to stay the same often wins because it is usually what's perceived as safe because it's familiar to us.
The ego-mind with its sense of powerlessness and need for survival is largely unconscious. As we increase our awareness of it, we don't judge it or shy away from it. We look at it honestly, acknowledge how it's running our behavior and choose the way of the Higher Mind instead. This is made possible through Presence.
Enter Presence
Presence is a state where we're aware of Love - it's a state that exists before words and is beyond words.
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In it, we become a neutral, non-judging observer of what is.
We can zoom in on the issue and see the larger picture and our possibilities at the same time.
We can access and transform the painful perceptions rooted in our subconscious, co-create a peaceful and deeply fulfilling future.
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Presence is the portal through which Love and certainty can be embodied and spread.
Acceptance
of what is
Being fully aware in the present moment
I AM Love
Enter Coaching
Coaching is a questions-based method developed to help you access and identify your desires, fears, solutions and action steps so you can grow through and past your current struggles and evolve into your truest, most fulfilling way of being and living.
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In itself, Coaching is empowering. You choose Coaching when you're looking for a safe and sacred space that helps you connect with and be guided into action by the answers that are accessible from within you - that come from the Higher Mind and not the ego-mind.
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Helene Notland
Dual Certified Professional Coach and Transformational Embodiment Facilitator
ICF ACC accredited - the Gold Standard of Coaching
Master in Health Science Health & Empowerment
IIN Tripple Certified
GeoLove Energy Healing Practicioner Levels 1-3 Certified
Registered Nurse
Master in Health Science
Health & Empowerment
